{"id":215,"date":"2025-04-28T15:24:06","date_gmt":"2025-04-28T15:24:06","guid":{"rendered":"https:\/\/blog.vitiacare.com\/?p=215"},"modified":"2026-04-29T21:00:24","modified_gmt":"2026-04-29T21:00:24","slug":"vivir-bien-con-diabetes","status":"publish","type":"post","link":"https:\/\/blog.vitiacare.com\/es\/2025\/04\/28\/vivir-bien-con-diabetes\/","title":{"rendered":"Living Well with Diabetes"},"content":{"rendered":"<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Yes, absolutely\u2014it is possible to live well with diabetes!<\/strong><br>Today, thanks to advances in medical knowledge, treatments, and monitoring technologies (such as glucose meters and continuous glucose sensors), many people with diabetes lead long, active, and fulfilling lives.<\/p>\n\n\n\n<p>To live well with diabetes, it is essential to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Monitor blood glucose levels regularly.<\/li>\n\n\n\n<li>Follow a balanced diet tailored to your needs.<\/li>\n\n\n\n<li>Engage in regular physical activity.<\/li>\n\n\n\n<li>Take prescribed medications (whether insulin or oral medications), as directed by a healthcare provider.<\/li>\n\n\n\n<li>Monitor other aspects of health, such as blood pressure and lipid levels (cholesterol and triglycerides).<\/li>\n\n\n\n<li>Learn about the condition to make informed decisions.<\/li>\n\n\n\n<li>Take care of emotional health, as stress can also affect diabetes.<\/li>\n<\/ul>\n\n\n\n<p>Many famous individuals and professional athletes live with diabetes and still achieve great things. With discipline, medical support, and healthy habits, it is not only possible to live well\u2014but also to achieve goals and dreams!<\/p>\n\n\n\n<p>\ud83c\udfa4 <strong>Nick Jonas (musician and actor)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Diagnosis:<\/strong> Type 1 diabetes since age 13.<\/li>\n\n\n\n<li>Despite his diagnosis, he pursued a demanding artistic career. He is part of the Jonas Brothers and has spoken openly about how he manages his condition while traveling, singing, and acting.<\/li>\n<\/ul>\n\n\n\n<p>\ud83c\udfca\u200d\u2642\ufe0f <strong>Gary Hall Jr. (Olympic swimmer)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Diagnosis:<\/strong> Type 1 diabetes.<\/li>\n\n\n\n<li>He won 10 Olympic medals (5 gold) after being diagnosed, proving that competing at the highest level in elite sports is possible with diabetes.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udcda <strong>Sonia Sotomayor (U.S. Supreme Court Justice)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Diagnosis:<\/strong> Type 1 diabetes since age 8.<\/li>\n\n\n\n<li>She became one of the most influential figures in the U.S. judicial system, demonstrating that a chronic condition does not prevent major intellectual and professional achievements.<\/li>\n<\/ul>\n\n\n\n<p>\ud83c\udfbe <strong>Arthur Ashe (tennis player)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Diagnosed with type 1 diabetes in his youth.<\/li>\n\n\n\n<li>Despite this, he won multiple Grand Slam tournaments and is remembered as one of the greats of tennis.<\/li>\n<\/ul>\n\n\n\n<p>\ud83c\udfac <strong>Halle Berry (Academy Award\u2013winning actress)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Initially thought to have type 1 diabetes, later diagnosed with type 2 diabetes.<\/li>\n\n\n\n<li>She has spoken about how lifestyle changes helped her manage her condition.<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"\/wp-content\/uploads\/2025\/04\/Designer-7.png\" alt=\"\" class=\"wp-image-314\" srcset=\"\/wp-content\/uploads\/2025\/04\/Designer-7.png 1024w, \/wp-content\/uploads\/2025\/04\/Designer-7-300x300.png 300w, \/wp-content\/uploads\/2025\/04\/Designer-7-150x150.png 150w, \/wp-content\/uploads\/2025\/04\/Designer-7-768x768.png 768w, \/wp-content\/uploads\/2025\/04\/Designer-7-12x12.png 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Yes, absolutely\u2014it is possible to live well with diabetes!Today, thanks to advances in medical knowledge, treatments, and monitoring technologies (such as glucose meters and continuous glucose sensors), many people with diabetes lead long, active, and fulfilling lives. To live well with diabetes, it is essential to: Many famous individuals and professional athletes live with diabetes [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[35,24,14,36,29,37],"class_list":["post-215","post","type-post","status-publish","format-standard","hentry","category-diabetes","tag-calidad-de-vida","tag-cuidado-de-diabetes","tag-diabetes","tag-famosos-con-diabetes","tag-pilares-del-cuidado","tag-vivir-bien"],"_links":{"self":[{"href":"https:\/\/blog.vitiacare.com\/es\/wp-json\/wp\/v2\/posts\/215"}],"collection":[{"href":"https:\/\/blog.vitiacare.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.vitiacare.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.vitiacare.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.vitiacare.com\/es\/wp-json\/wp\/v2\/comments?post=215"}],"version-history":[{"count":5,"href":"https:\/\/blog.vitiacare.com\/es\/wp-json\/wp\/v2\/posts\/215\/revisions"}],"predecessor-version":[{"id":315,"href":"https:\/\/blog.vitiacare.com\/es\/wp-json\/wp\/v2\/posts\/215\/revisions\/315"}],"wp:attachment":[{"href":"https:\/\/blog.vitiacare.com\/es\/wp-json\/wp\/v2\/media?parent=215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.vitiacare.com\/es\/wp-json\/wp\/v2\/categories?post=215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.vitiacare.com\/es\/wp-json\/wp\/v2\/tags?post=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}