Author: Jesica López
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“Is it true that insulin makes you lose your eyesight?”
Insulin is a fundamental hormone in glucose metabolism and plays a crucial role in the management of diabetes. Below are the most important aspects of insulin and its relationship with this disease: 1. What Is Insulin Insulin is a hormone produced by the beta cells of the pancreas. Its main function is to regulate blood…
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The glycemic index makes a difference
The Glycemic Index Makes a Difference The glycemic index (GI) is a measure that classifies foods according to their impact on blood glucose levels after consumption. It is a system that assigns a numerical value to foods, generally on a scale from 0 to 100, where foods with a high GI cause a rapid and…
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