Category: Diabetes
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Depression and diabetes
The relationship between depression and diabetes is complex, but there are several ways in which both conditions can influence each other. Below are some key connections: 1. Depression can increase the risk of developing diabetes People who experience depression may have a higher risk of developing type 2 diabetes. This is due to several factors,…
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Do I need to get rid of sugar?
El azúcar es un tema clave cuando hablamos de una alimentación saludable, especialmente en el contexto de la diabetes y el control del peso. El azúcar puede provenir tanto de fuentes naturales como de fuentes añadidas, y su consumo debe ser gestionado de manera consciente para evitar problemas de salud como la obesidad, la diabetes…
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“Is it true that insulin makes you lose your eyesight?”
Insulin is a fundamental hormone in glucose metabolism and plays a crucial role in the management of diabetes. Below are the most important aspects of insulin and its relationship with this disease: 1. What Is Insulin Insulin is a hormone produced by the beta cells of the pancreas. Its main function is to regulate blood…
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The glycemic index makes a difference
The Glycemic Index Makes a Difference The glycemic index (GI) is a measure that classifies foods according to their impact on blood glucose levels after consumption. It is a system that assigns a numerical value to foods, generally on a scale from 0 to 100, where foods with a high GI cause a rapid and…
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Why Keeping Fasting Blood Glucose Below 100 mg/dL is Crucial for Type 2 Diabetes Management
For people with type 2 diabetes, controlling blood glucose levels is essential to maintaining good health and preventing complications. One of the most important indicators is fasting blood glucose, which is measured after at least eight hours of not eating. Experts recommend that this value be below 100 mg/dL to maintain good diabetes control and…
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