Category: Diabetes
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Anxiety and diabetes
Anxiety and diabetes are closely related and can influence each other in several ways. Below, I explain how they are connected and what effects they can have on health: 1. Anxiety can affect diabetes control Constant anxiety can cause the body to release stress hormones such as cortisol, which can raise blood glucose levels. Cortisol…
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Depression and diabetes
The relationship between depression and diabetes is complex, but there are several ways in which both conditions can influence each other. Below are some key connections: 1. Depression can increase the risk of developing diabetes People who experience depression may have a higher risk of developing type 2 diabetes. This is due to several factors,…
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Do I need to get rid of sugar?
El azúcar es un tema clave cuando hablamos de una alimentación saludable, especialmente en el contexto de la diabetes y el control del peso. El azúcar puede provenir tanto de fuentes naturales como de fuentes añadidas, y su consumo debe ser gestionado de manera consciente para evitar problemas de salud como la obesidad, la diabetes…
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“Is it true that insulin makes you lose your eyesight?”
Insulin is a fundamental hormone in glucose metabolism and plays a crucial role in the management of diabetes. Below are the most important aspects of insulin and its relationship with this disease: 1. What Is Insulin Insulin is a hormone produced by the beta cells of the pancreas. Its main function is to regulate blood…
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The glycemic index makes a difference
The Glycemic Index Makes a Difference The glycemic index (GI) is a measure that classifies foods according to their impact on blood glucose levels after consumption. It is a system that assigns a numerical value to foods, generally on a scale from 0 to 100, where foods with a high GI cause a rapid and…
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